Month: March 2020

Unbelievably, my husband and I are getting used to staying home sequestered inside, and the fear is slowly subsiding. Though we have a new evolving schedule and rhythm, and a lot is different, some things stay the same, like walking Daisy the dog around the block in the morning, and taking short hikes with her … Read more

How to cope? or even, how to thrive in this atmosphere of uncertainty and fear? Here’s are some ideas (aside from hand washing, etc): Meditation: I have found a lovely guided meditation from Sonic Meditation: Heart Chakra Tibetan Singing Bowls. If anything right now, I need an open heart, and the bowl sounds help me … Read more